Heat Self Defense for Women - San Diego - Learn about self defense, tactical moves and how to be empowered, safe, secure and free from fear on the streets in you neighborhood or traveling abroad. Health, empowerment, strength, mental and physical tactical defense will keep you safe. protect yourself.

Heat Self Defense - San Diego - health, empowerment, awareness, strength, tactical defense

HEALTH VIDEO | EMPOWERMENT VIDEO | AWARENESS VIDEO | TACTICAL DEFENSE VIDEO

HEAT empowers women and girls
through mental and physical self defense training
to promote and build confidence in their
ability to protect themselves.