Heat Self Defense for Women - San Diego - Learn about self defense, tactical moves and how to be empowered, safe, secure and free from fear on the streets in you neiborhood or traveling abroad. Health, empowerment, strength, mental and physical tactical defense will keep you safe. protect yourself.

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Heat Self Defense - San Diego - health, empowerment, awareness, strength, tactical defense

Find all the latest on our class schedules, newsletters, tips and more.

CLASS SCHEDULES

NEWS

eHEAT

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the course calendar

Published articles and
local news stories.

Self Defense
Carmel Valley News

Real Women in Men's Work

Non Lethal Weapons
Campus Safety

Victim...To Be or Not To Be
San Diego Woman Magazine
July 2009

Community Hosts
Children's Self Defense
Rancho Santa Fe News
April 2010

The Night You Don't Remember
San Diego Woman Magazine
March/April 2010

Safety tips, crime reports (local, national &
current events),
empowering quotes:

MAY 2010

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